My Story!

I didn’t always feel emotionally safe in love. For years, I repeated patterns that left me drained.

Always chasing connections, trying to prove my worth, and hoping the other person would eventually change. It wasn’t until I became a shell of a person and hit my emotional rock bottom, that I realized, healing had to begin within. I made it my passion to learn everything I could about attachment theory, trauma recovery, emotional regulation, and healthy secure love.

That journey didn’t just change my relationships, it changed my life. And now, I help others do the same. This work isn’t about fixing you. It’s about helping you come home to yourself.