1 Hr Heartbreak & Relationship Support

For those struggling to find clarity and direction. Whether you're healing from a breakup or divorce, feeling stuck in relationship patterns, or trying to understand your or your partner's attachment style. This session offers compassionate guidance, practical tools, and answers to your most pressing questions and helps you move forward in a healthy way. 

Quick Check-In Session

(Existing Clients)

This 30 minute session is perfect for existing clients needing fast support and guidance or when you can't wait for a full session. This focused mini-session gives you clarity, reassurance, and clear next steps to urgent situations. 

Couples Coaching Session

This 90 minute session is designed for couples who want to better understand each other's attachment style, learn how to navigate conflict with compassion and understanding, and communicate more effectively. Whether you are feeling disconnected or want tools to strengthen your relationship, this session creates a space for healing, growth, and secure connection. 

Quick Check-In Session

(Existing Clients)

This 4 week course is for anyone ready to break free from their anxious, fearful-avoidant, or dismissive-avoidant attachment patterns that keep sabotaging connection. Through weekly coaching, practical tools, and powerful self-reflection, you'll gain a deeper understanding of your attachment style, learn how to regulate your emotions, and begin building healthier, more secure relationships - starting with the one you have with yourself! 

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